Life Coach. Growth Enthusiast .
Empowerment Advocate
With a diverse background spanning 12 years in media, entertainment, and tech, I've navigated the fast-paced world of corporate life. Alongside my professional journey and dealing with redundancy, I faced personal challenges – the emotional rollercoaster of infertility, pregnancy loss, and the intricate dance of adapting to motherhood while juggling a demanding career. ​
My own transformative experience with an incredibly talented coach ignited a passion within me to help others overcome their own hurdles. Witnessing the power of coaching firsthand, I embarked on a new path, earning my stripes as an ICF accredited coach with a Post Graduate Certificate in Professional and Personal Coaching. I understand the complexities of balancing dreams, challenges, and responsibilities. My journey has driven me to guide you through yours.​
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I currently work part time as Head of Marketing and Events for an editorial start-up founded by a well-known musician and also coach two days a week and some evenings.
Overview of Services
Unlock Your Potential Through Personalised Coaching
Thank you for showing interest in my coaching services. There are so many incredible coaches out there and I really believe in the importance of chemistry between myself and my clients to ensure that we both feel comfortable with each other. To give you an idea of my coaching philosophy, take a read of my approach to see if this aligns with your expectations of coaching. Any questions, just shoot me an email!
HOW I SERVE CLIENTS
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🌟 Discover Your Unique Path
Are you ready to embark on a journey of self-discovery and empowerment? As your trusted partner, I am dedicated to guiding you through a personalised coaching experience that embraces trust, compassion, curiosity, and wonder. Together, we'll uncover your passions and connect you to your intuition, enabling you to step into a life you truly love.
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🔮 Tap into Your Intuition Superpower
Imagine harnessing the power of your intuition – that inner compass guiding you to meaningful transformations. I firmly believe that your intuition is your superpower. By aligning your mind, body, and spirit, we'll work together to break through mental barriers and access your inner wisdom for profound growth.
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🌿 Holistic Well-Being for Life's Demands
Striking a balance between personal and professional responsibilities can be challenging. My coaching approach incorporates holistic well-being practices, addressing work-life balance, stress management, self-care, and resilience-building. Prioritising your well-being is a cornerstone for thriving in every aspect of your life.
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🌈 Celebrate Your Individuality
I believe in celebrating what makes you YOU and I understand that each person's journey is entirely unique. Through a highly personalised coaching style tailored to your specific needs, challenges, and goals, we'll unlock your potential and help you thrive in ways that are meaningful to you.
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💪 Cultivate Confidence and Self-Belief
Let's rebuild your confidence together! At the heart of my coaching philosophy is nurturing your self-belief. I'll help you rediscover your unique skills, talents, and values, empowering you to embrace a renewed sense of self-assurance. Through effective coaching techniques, you'll gain practical tools, strategies, and unwavering support to unleash your full potential.
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🌱 Embrace Continuous Learning and Growth
Change is constant, and I'm here to help you through it. With a focus on personal development, I will help you adopt a growth mindset. Whether navigating career shifts, relationship changes, or other life transitions, you'll develop a passion for ongoing learning, ensuring you're always ready to embrace what comes next.
Experience
With a 12 + year career in Media, Film + Tech Marketing working for companies such as Twentieth Century Fox, Facebook and Instagram, I have a deep understanding of the pressures of corporate life and the challenges of maintaining a healthy work life balance. I have also navigated redundancy and training for an additional career which ultimately led me to coaching.
Qualifications
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BSc Communication and Media Studies, Loughborough University, 2011
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Level 2 Certificate in Mental Health in Early Years (Awarded by: NCFE CACHE) - 2022
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Professional and Personal Coaching, 2023 (Barefoot Coaching), 2023
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Postgraduate Certificate in Professional and Personal Coaching, 2023 (University of Chester) - in progress
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Accredited ICF Coach, 2023 - in progress
Prices
I am passionate about making Coaching as affordable and accessible as possible for individuals who are self funding. Please find below details on all of my services ranging from a free discovery call, through to multi-session packages which offer significant savings.
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If you are a charity or corporate interested in hearing more about my individual or group coaching offering, please do send me an email (reframewithliv@gmail.com) for a rate card or to discuss a bespoke package.
free
1 Hour Discovery Call
If you are interested in coaching and would like to find out more, please reach out about a free discovery call which will leave you feeling more aware of the coaching process and how it could help you.
£100
1 Hour 1:1 Coaching Session
Once you have decided to start your coaching journey, you can book my pay-as-you-go option which is a great flexible solution if you would like to delve straight into a topic to try and tackle something important to you.
£500
Package of 6 x 1 Hour 1:1 Sessions
This is the most popular option as it offers my clients a package of 1:1 sessions which helps with cost saving and also benefits those who would like to explore deeper or have multiple things to discuss and work through.
Send a message
Got any questions or comments? I'd love to hear from you!